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Wellbeing at Work Bundle

There are 3 eLearning Courses available within this package all aimed at upskilling in the areas of Wellbeing, Menopause; Creating a culture of Support and Supporting Victims and Survivors of Domestic Violence

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About the Programme

Did you know

One in every five experience mental health concerns annually.

There are 350,000 menopausal women in employment in Ireland today.

One in four women experience domestic violence and 200,000 calls are made to help lines in Ireland on an annual basis.

It is imperative that we proactively support Wellbeing at work by ensuring we are aware of current legislation supporting employees, upskilling in these area’s, creating awareness and fostering a physiologically safe place to work.

The three courses in this bundle will bring you current legislation and best practice skills to managing Wellbeing in general and then specifically in the areas of Domestic Violence and Menopause.

Courses Include

Menopause - Creating a Culture of Support

This course is designed to inform and educate individuals on Menopause and Perimenopause with the view to breaking the stigma attached to it.
It examines real cases, legislation, who the menopause effects and what supports co-workers and employees can provide.
Employers now more that ever should be offering every support, including drafting a menopause policy to support those suffering the effects of menopause.
This is vital in order to hold onto valuable talent with many years experience.
This course offers a guide for employers to ensure they are managing menopause in the best way possible and creating a culture of safety and respect.

Supporting Victims and Survivors of Domestic Violence

One in four women experience domestic violence and more than 20,000 calls are made to domestic violence hotlines countrywide every day.

In this course learners will also gain an understanding of the statutory legislation in place to support those effected by Domestic Violence.

Managers and HR professionals will develop the skills required  to provide the essential support while ensuring the safety of the employee and the confidentiality of each case are fundamental priorities adhered to.


In this ever-changing work landscape, employee’s wellbeing is becoming more and more important. This 45-minute course aims to focus employees to look after their mental health while at work, and encourage and promote wellbeing strategies.
At the end of the course, learners will be required to complete a wellbeing self-assessment, which will provide them with strategies to bring back and use in their day-to-day work life

About Us

The HR Suite is managed by Caroline Reidy who has over 20 years experience in providing HR Services to business throughout Ireland. Our strength lies in the diversity of our skills and past experiences, with The HR Suite team having direct experience with virtually all industry sectors within Ireland.

The HR Suite provide outsourced HR services and Business Solutions, adding real value to your business. In the complex and ever changing human resources and employment legislation arena in Ireland, as your HR advisor we can provide you with timely and accurate advice, support and training on a comprehensive range of topics.

We can also help you maximise your team’s skills and productivity, help control your payroll budget effectively, implement HR best practice, assist with third- party and staff negotiations and ensure legal compliance. The HR Suite facilitates companies to outsource their HR and business needs in the most cost- efficient way.

Best Practice HR Training & Development

We offer best practice, up to date training and development solutions for individuals and teams. Our training offering is designed with you in mind, that is, we invest time in understanding our clients’ training needs, which enables us to deliver the best training solutions.

Get in Touch

We would love to hear from you. You can contact us as below:

13 Upper Baggot Street, 2nd Floor, Dublin 4. DO4 W7K5

Pier 17 Dingle Road, Tralee,
Co. Kerry. V92 R6DX (HQ)

5 Lapp’s Quay, Centre,
Cork. T12 RW7D

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